top of page

Yin Yoga Classes:
Currently in partnership with
-
Two Birds Fit- Speed Dating Yin
-
Available for hire
-
See below for group offerings
Conscious Connected Breathwork
What to Expect:
Drug free way to experience an altered state of consciousness under the guidance of a trauma informed practitioner holding the space.
Some experiences can include:
-
Ease of physical injuries: free blocked energy from old physical wounds
-
Process emotional wounds and trauma: access and integrate difficult experiences at your own pace, with support
-
Transform mental patterns: Break free from limiting beliefs and thought cycles
bottom of page