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Yin Yoga Classes:
Currently in partnership with
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Two Birds Fit- Speed Dating Yin
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Available for hire
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See below for group offerings
Conscious Connected Breathwork
What to Expect:
Drug free way to experience an altered state of consciousness under the guidance of a trauma informed practitioner holding the space.
Some experiences can include:
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Ease of physical injuries: free blocked energy from old physical wounds
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Process emotional wounds and trauma: access and integrate difficult experiences at your own pace, with support
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Transform mental patterns: Break free from limiting beliefs and thought cycles
Wed, Dec 03
Arvada
Yin Yoga invites stillness through long, gentle holds that soften the body and quiet the mind. In the rush of the holiday season, this practice offers a soothing pause—a chance to unwind, breathe deeply, and come home to yourself.
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