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Sasha's Services

Hello, My name is Sasha and I am a registered nurse with 20 years experience as a pediatric nurse as well as  resiliency work for healthcare providers.  One thing I have continued to see if the increased anxiety throughout our society.  I have found these techniques I learned to be life changing in my own experience of managing my anxiety as well as helping others. I specialize in anxiety management through the power of breath using Caring science theory, HeartMath techniques and Integrative conscious connected breathwork. 

Through my coaching, both individual and group settings, I guide clients on a journey of self-discovery and healing. My methods have proven effective in managing anxiety, providing clients with the tools they need to live more balanced and fulfilling lives.  I work with all ages on these tools at age appropriate levels.  I do specialize in children and adolescents having being a pediatric nurse for 20 years. 

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