Flourishing For Your Best Life

  • Living a heart centered life

  • Finding your unique purpose

  • Learning to respond rather than react to situations

  • Normalizing wide array of emotions

  • Getting from drama to connection

  • Being the calm in the evolution of raising an adolescent 

  • Normalizing stress

  • Learning the skills of pause, presence and peace to flourish 

   

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chris@rootedandresilient.com

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