Flourishing For Your Best Life

  • Living a heart centered life

  • Finding your unique purpose

  • Learning to respond rather than react to situations

  • Normalizing wide array of emotions

  • Getting from drama to connection

  • Being the calm in midst of choas 

  • Normalizing stress

  • Learning the skills of pause, presence and peace to flourish 

   

$60 for session 
$40 for stress & well being assessment  
*packages & discounts
available  
Ocean Rocks
Individualized
Coaching 

Individual Coaching Includes 

  • Personalized goal setting 

  • Ongoing Weekly/Monthly support 

  • Stress & Well Being Assessment (*for additional cost)

   

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chris@rootedandresilient.com

sasha@rootedandresilient.com
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